Andrew Stuhl
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 995 TOTAL
participant impact
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UP TO10meatless or vegan mealsconsumed
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UP TO95minutesbeing mindful
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UP TO4.0plastic containersnot sent to the landfill
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UP TO228gallons of waterhave been saved
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UP TO231minutesspent exercising
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UP TO1.0conversationwith a person
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UP TO241minutesspent outdoors
Andrew's actions
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 1 conversations.
Community
Support A Sharing Economy
I will create or support a sharing economy with family, friends, neighbors, or classmates.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
Meditate
I will meditate or create a moment of silence for 2 minute(s) each day to reflect on things important to me.
Nature
Go for a Daily Walk
I will take a 5-minute walk outside each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Andrew Stuhl 1/28/2024 6:02 AMToday's the day! Excited to start the EcoChallenge with everyone. Setting an intention to push myself a bit and be open to what I can learn about myself, my impacts, and our work together. Good luck on your daily challenges!