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Joncarlo Abbinante's avatar

Joncarlo Abbinante

Delta Omega Nu

Points Total

  • 0 Today
  • 0 This Week
  • 220 Total

Participant Impact

  • up to
    3
    advocacy actions
    completed
  • up to
    1
    community events
    hosted or attended
  • up to
    2
    donations
    made
  • up to
    76
    minutes
    spent exercising
  • up to
    15
    minutes
    being mindful
  • up to
    5
    plastic bottles
    not sent to the landfill
  • up to
    1
    public officials or leaders
    contacted
  • up to
    1
    hours
    volunteered
  • up to
    3
    whole food meals
    consumed

Joncarlo's Actions

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Completed
One-Time Action

Community

Host A Watch Party

I will host a watch party to screen a documentary about an issue that matters to me.

Completed
One-Time Action

Community

Raise Money For a Nonprofit

I will raise money to support Ecochallenge.org or another nonprofit.

Completed
One-Time Action

Transportation

Conduct Virtual Meetings

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 1
DAILY ACTION

Health

Joyful Movement

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 1
DAILY ACTION

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY ACTIONS

Health

Learn More about Food Apartheid

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

Uncompleted
One-Time Action

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Food

Meet My Local Farmers

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

Uncompleted
One-Time Action

Waste

Launch a Recycling Program

I will start a recycling program at my workplace, dorm, or elsewhere on campus.

Uncompleted
One-Time Action

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Action Track: Building Resilience

Advocate for More Food Options

I will advocate for local and/or organic food options at work or on campus.

Completed
One-Time Action

Simplicity

Core Values

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

Completed
One-Time Action

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 2
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 2
DAILY ACTIONS

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