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Elisabet Abdissa's avatar

Elisabet Abdissa

RIT Sustainable Living Class - Spring 2021

Points Total

  • 0 Today
  • 0 This Week
  • 786 Total

Participant Impact

  • up to
    709
    minutes
    being mindful
  • up to
    400
    minutes
    not spent in front of a screen

Elisabet's Actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 28
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 28
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time each day with other activities.

COMPLETED 28
DAILY ACTIONS

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