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Annalise Abeyta's avatar

Annalise Abeyta

ESR 171 Fall 2021

Points Total

  • 0 Today
  • 0 This Week
  • 551 Total

Participant Impact

  • up to
    515
    minutes
    spent exercising
  • up to
    20
    meatless or vegan meals
    consumed
  • up to
    6
    plastic containers
    not sent to the landfill

Annalise's Actions

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 5
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 17
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 12
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 17
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 14
DAILY ACTIONS

Feed


  • Annalise Abeyta's avatar
    Annalise Abeyta 10/25/2021 5:17 PM
    I've found that taking walks while I'm working on assignments has helped my writer's block. Being outside helps clear my mind and refresh me sometimes.

  • Annalise Abeyta's avatar
    Annalise Abeyta 10/22/2021 7:00 PM
    I haven't been doing as well on my challenges as I've wanted to. I didn't realize how difficult it'd be some days! All I can do is keep trying though.

    • April Ann Fong's avatar
      April Ann Fong 10/25/2021 8:16 AM
      Awareness is good and it is a challenge! Sometimes more than we expect...

  • Annalise Abeyta's avatar
    Annalise Abeyta 10/20/2021 6:06 PM
    Today I was hardly able to meet any of my goals but I'll try harder tomorrow!

  • Annalise Abeyta's avatar
    Annalise Abeyta 10/19/2021 5:43 PM
    I've realized I don't check off my reusable bag action that often. I really don't go out as much as I thought I did when I initially chose it... 

  • Annalise Abeyta's avatar
    Annalise Abeyta 10/18/2021 5:05 PM
    I've noticed that I've been having trouble motivating myself to go outside and exercise. I keep making excuses to put it off. I've realized once I just force myself to do go it I end up feeling better afterward. It's funny how that works.  

  • Annalise Abeyta's avatar
    Annalise Abeyta 10/17/2021 5:29 PM
    I picked the daily gratitude challenge as one of action choices. Since I've been writing things down, I've realized how much I take for granted. Sometimes it's tough to put things into words, but I feel it's been helpful for me. 

    • April Ann Fong's avatar
      April Ann Fong 10/18/2021 10:49 AM
      Gratitude journals are amazing for helping you appreciate what good things there are.

  • Annalise Abeyta's avatar
    Annalise Abeyta 10/15/2021 4:17 PM
    I went vintage shopping with my little brother today. I said no to a plastic bag and paper receipt and carried my items by hand instead. 

  • Annalise Abeyta's avatar
    Annalise Abeyta 10/14/2021 6:17 PM
    Sometimes I have trouble motivating myself to go outside and exercise and today was certainly one of those days. I walked about a mile and a half in the trail near my neighborhood. It's good to see that the THPRD is doing some renovations!  

  • Annalise Abeyta's avatar
    Annalise Abeyta 10/13/2021 5:05 PM
    I've been trying to be more mindful of how much electricity I'm using. I've been studying today with just my desk lamp and natural light instead of my overhead light. 

  • Annalise Abeyta's avatar
    Annalise Abeyta 10/12/2021 2:54 PM
    First post! I'm excited to see where this takes me. I'm going to need to go shopping soon so I can begin planning some more meatless meals. I started off with breakfast and lunch today. I haven't been cooking a lot for myself lately so I'm glad this challenge can provide me some motivation. :)