Katie Adelizzi

big chillin

"UNLESS someone like you cares a whole awful lot, nothing is going to get better. It's not."

Points Total

  • 0 Today
  • 0 This Week
  • 317 Total

Participant Impact

  • up to
    18
    disposable cups
    not sent to the landfill
  • up to
    210
    minutes
    not spent in front of a screen
  • up to
    2
    community events
    hosted or attended
  • up to
    0
    hours
    volunteered
  • up to
    15
    plastic straws
    not sent to the landfill
  • up to
    270
    minutes
    being mindful
  • up to
    18
    meatless or vegan meals
    consumed
  • up to
    130
    minutes
    spent exercising
  • up to
    5
    pounds of paper
    have been saved

Challenges

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 3
DAILY CHALLENGES

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided at work or school.

COMPLETED 5
DAILY CHALLENGES

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 3 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 5
DAILY CHALLENGES

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 6
DAILY CHALLENGES

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY CHALLENGE

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 3
DAILY CHALLENGES

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community.

Completed
One-Time Challenge

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY CHALLENGES

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Challenge

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY CHALLENGES

Community

Volunteer in my Community

I will volunteer 3 hour(s) in my community during the challenge.

Uncompleted
One-Time Challenge

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 7
DAILY CHALLENGES

Simplicity

Go for a Daily Walk

I will take a walk for 10 minutes each day.

COMPLETED 4
DAILY CHALLENGES

Feed

  • Reflection Question
    Waste Skip the Straw
    How could you incorporate other "R's" -- reduce, reuse, refuse, repair, repurpose, etc. -- into your lifestyle?

    Katie Adelizzi 11/29/2018 6:47 PM
    http://www.mcdanielfreepress.com/2018/11/25/mcdaniels-plastic-habit/?fbclid=IwAR1eMtIRfGjeqr_wT3BVcKLSgb3tfwjuSlmGeQ1dDlRArL_eRSLr5xmVvtg

    My friend wrote an article about how straws has a negative effect on the environement! Read IT!