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Sam Anhalt's avatar

Sam Anhalt

Heartland Community College EASC 111

Points Total

  • 0 Today
  • 0 This Week
  • 401 Total

Participant Impact

  • up to
    23
    disposable cups
    not sent to the landfill
  • up to
    34
    plastic bottles
    not sent to the landfill
  • up to
    1,631
    minutes
    spent exercising
  • up to
    1,404
    minutes
    of additional sleep
  • up to
    26
    neighbors
    met

Sam's Actions

Waste

Use a Reusable Mug

I will avoid sending 5 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 17
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 17
DAILY ACTIONS

Community

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 17
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 17
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 17
DAILY ACTIONS

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