Courtney Arlt

University of Regina

Points Total

  • 0 Today
  • 0 This Week
  • 138 Total

Participant Impact

  • up to
    2
    public officials or leaders
    contacted
  • up to
    1
    conversations
    with people
  • up to
    180
    minutes
    of additional sleep
  • up to
    60
    minutes
    spent learning
  • up to
    2
    neighbors
    met

Challenges

Health

Audit Toxic Cleaning Products in my Home

I will spend 20 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

Uncompleted
One-Time Challenge

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3 OF 31
DAILY CHALLENGE

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

Uncompleted
One-Time Challenge

Health

Learn About Local Environmental Justice Concerns

I will spend 60 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.

Completed
One-Time Challenge

Community

Meet My Neighbors

I will meet 1 new neighbor(s) each day.

COMPLETED 2 OF 31
DAILY CHALLENGE

Health

Support Pollution Reduction

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Uncompleted
One-Time Challenge

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0 OF 31
DAILY CHALLENGE

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0 OF 31
DAILY CHALLENGE

Transportation

Support Public Transportation

I will make 1 phone call(s) and/or send 1 emails each day to public officials to advocate for a more comprehensive public transportation system in my region.

COMPLETED 1 OF 31
DAILY CHALLENGE

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0 OF 31
DAILY CHALLENGE

Transportation

Learn More and Talk to My Friends

Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 1 friends each day about the issue.

COMPLETED 1 OF 31
DAILY CHALLENGE

Feed

  • Reflection Question
    Community Meet My Neighbors
    In what ways can you create more real, face-to-face interactions with friends — or strangers — each week?

    Courtney Arlt 10/02/2018 7:30 PM
    I can start to introduce myself to the people in my classes and in the aboriginal student centre