Isabel Ashley

Spring 2019 BUS 475 at PLNU

Points Total

  • 0 Today
  • 0 This Week
  • 616 Total

Participant Impact

  • up to
    845
    minutes
    spent outdoors
  • up to
    525
    minutes
    spent exercising
  • up to
    1,000
    minutes
    not spent in front of a screen

Challenges

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 25 minute(s)

COMPLETED 40 OF 107
DAILY CHALLENGE

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 35 OF 107
DAILY CHALLENGE

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 32 OF 107
DAILY CHALLENGE

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