Ashley Balzer

University of Regina

Points Total

  • 0 Today
  • 0 This Week
  • 36 Total

Participant Impact

  • up to
    1
    people
    helped
  • up to
    2
    more servings
    of fruits and vegetables

Challenges

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 1 OF 31
DAILY CHALLENGE

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1 OF 31
DAILY CHALLENGE

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1 OF 31
DAILY CHALLENGE

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 50 minute(s) each day.

COMPLETED 0 OF 31
DAILY CHALLENGE

Community

Volunteer in my Community

I will volunteer 4 hour(s) in my community during the challenge.

Uncompleted
One-Time Challenge

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