Matthew Boesel

PLNU Sustainability in Action (BUS475)

Points Total

  • 0 Today
  • 0 This Week
  • 566 Total

Participant Impact

  • up to
    180
    minutes
    spent exercising
  • up to
    290
    minutes
    being mindful
  • up to
    180
    minutes
    spent outdoors
  • up to
    990
    minutes
    of additional sleep

Challenges

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 18 OF 118
DAILY CHALLENGE

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 29 OF 118
DAILY CHALLENGE

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 43 OF 118
DAILY CHALLENGE

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 33 OF 118
DAILY CHALLENGE

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 17 OF 118
DAILY CHALLENGE

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