Matthew Boesel

I will take a 10-minute walk outside each day.

I will keep lights, electronics, and appliances turned off when not using them.

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

If at all possible, I will not accept any disposable bags when making purchases.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.