Matthew Boesel

PLNU Sustainability in Action (BUS475)

Points Total

0 Today
0 This Week
566 Total

Participant Impact

up to

180

minutes

spent exercising
up to

180

minutes

spent outdoors
up to

290

minutes

being mindful
up to

990

minutes

of additional sleep

Challenges

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 33 OF 118
DAILY CHALLENGE

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 17 OF 118
DAILY CHALLENGE

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 29 OF 118
DAILY CHALLENGE

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 43 OF 118
DAILY CHALLENGE

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 18 OF 118
DAILY CHALLENGE