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Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!
"Gotta keep Momma Earth healthy and living!"
I will spend 5 minutes researching environmental justice concerns in my region, their causes, and local initiatives to address these concerns.
I will spend at least 5 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
I will make an appointment for my annual physical.
I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.
I will try a new method of food preparation, such as canning, pickling, or baking bread.
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
I will spend 5 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.
I will work from home 1 day(s) to avoid my commute's carbon output.
I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
I will learn about sustainable fashion and begin trying to practice it in my own life.
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
I will spend at least 5 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.
I will keep lights, electronics, and appliances turned off when not using them.
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.
this goal is to be aware of the food i'm eating on a daily bases and where it is made and where its produced. I picked this to help gain insight on the truth about the food i'm eating daily and what it went through to get on my plate