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Taylor Bosier's avatar

Taylor Bosier

Young Environmental Stewards Conference - Washington College

Points Total

  • 0 Today
  • 0 This Week
  • 295 Total

Participant Impact

  • up to
    2
    miles
    not traveled by car
  • up to
    6
    pounds of CO2
    have been saved
  • up to
    60
    minutes
    spent exercising
  • up to
    1
    lightbulbs
    replaced
  • up to
    45
    minutes
    being mindful
  • up to
    2
    more servings
    of fruits and vegetables
  • up to
    30
    minutes
    not spent in front of a screen
  • up to
    2
    miles
    traveled by foot
  • up to
    1
    waste audits
    conducted

Taylor's Actions

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 20 minutes each day.

COMPLETED 3
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 1
DAILY ACTION

Energy

Choose LED Bulbs

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Transportation

Learn More and Advocate

Access to public transportation is a social justice issue! I will learn about the need for public transportation in my community and tell 2 friends or classmates each day about the issue.

COMPLETED 0
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Feed

  • Reflection Question
    Simplicity Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?

    Taylor Bosier's avatar
    Taylor Bosier 7/19/2020 10:50 AM
    I tend to choose healthier food options and eat in moderation.
  • Reflection Question
    Health More Fruits and Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Taylor Bosier's avatar
    Taylor Bosier 7/16/2020 5:06 PM
    Eating more fruits and vegetables and less meat makes me feel more nourished.

  • Reflection Question
    Health More Fruits and Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Taylor Bosier's avatar
    Taylor Bosier 7/16/2020 5:06 PM
    Eating more fruits and vegetables and less meat makes me feel more nourished.

  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Taylor Bosier's avatar
    Taylor Bosier 7/16/2020 4:57 PM
    Practicing gratitude keeps me centered and motivated to work for a better world by allowing me to be more appreciative of nature as well as more adamant about protecting it.
  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Taylor Bosier's avatar
    Taylor Bosier 7/16/2020 4:57 PM
    Practicing gratitude keeps me centered and motivated to work for a better world by allowing me to be more appreciative of nature as well as more adamant about protecting it.
  • Reflection Question
    Simplicity Go For A Daily Walk Outside
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Taylor Bosier's avatar
    Taylor Bosier 7/14/2020 6:02 PM
    Walking everyday gives me something to look forward to as well as giving me the opportunity to see the people in my neighborhood while still social distancing.
  • Reflection Question
    Energy Choose LED Bulbs
    Switching out your lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?

    Taylor Bosier's avatar
    Taylor Bosier 7/14/2020 6:00 PM
    I can protect the environment and reduce carbon emissions by carpooling.