Skip to main content
Samuel Brasesco's avatar

Samuel Brasesco

BUS 4075 FA20 Serious about Sustainability

Points Total

  • 0 Today
  • 0 This Week
  • 437 Total

Participant Impact

  • up to
    785
    minutes
    spent exercising
  • up to
    980
    minutes
    spent outdoors
  • up to
    27
    more servings
    of fruits and vegetables

Samuel's Actions

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 7
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 7
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 120 minute(s) each day.

COMPLETED 8
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 45 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 9
DAILY ACTIONS

Feed