Ellie Broehm

UWL Team - Wellik

Points Total

  • 0 Today
  • 0 This Week
  • 302 Total

Participant Impact

  • up to
    20
    minutes
    spent exercising
  • up to
    405
    minutes
    being mindful
  • up to
    120
    minutes
    spent outdoors
  • up to
    280
    minutes
    not spent in front of a screen
  • up to
    160
    gallons of water
    have been saved

Ellie's Actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Feed

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