Madyson Carpenter

Spring 2019 BUS 475 at PLNU

Points Total

  • 0 Today
  • 0 This Week
  • 444 Total

Participant Impact

  • up to
    30
    minutes
    spent exercising
  • up to
    60
    minutes
    spent outdoors
  • up to
    480
    minutes
    not spent in front of a screen
  • up to
    720
    minutes
    being mindful
  • up to
    812
    gallons of water
    have been saved
  • up to
    1,260
    minutes
    spent learning

Challenges

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 21 OF 107
DAILY CHALLENGE

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 29 OF 107
DAILY CHALLENGE

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 29 OF 107
DAILY CHALLENGE

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 30 minute(s)

COMPLETED 16 OF 107
DAILY CHALLENGE

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 16 OF 107
DAILY CHALLENGE

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 16 OF 107
DAILY CHALLENGE

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 1 OF 107
DAILY CHALLENGE

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 1 OF 107
DAILY CHALLENGE

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