Eve Cooke

I will explore at least one new hiking trail or nature walk in my area.

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will enjoy 1 meal(s) each day free of processed foods.

I will enjoy 6 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will spend at least 5 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.