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Ian Crews's avatar

Ian Crews

WVC Geographers

Points Total

  • 0 Today
  • 0 This Week
  • 321 Total

Participant Impact

  • up to
    40
    miles
    traveled by bike
  • up to
    40
    miles
    not traveled by car
  • up to
    53
    pounds of CO2
    have been saved
  • up to
    360
    minutes
    spent exercising
  • up to
    540
    minutes
    spent learning
  • up to
    18
    plastic bottles
    not sent to the landfill
  • up to
    5
    more servings
    of fruits and vegetables
  • up to
    240
    minutes
    of additional sleep
  • up to
    160
    gallons of water
    have been saved

Ian's Actions

Waste

Prevent Recycling Contamination

Contamination prevents what is recyclable from being recycled. I will spend 60 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

COMPLETED 9
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 6
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 6
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 8
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 10 mile(s) each day and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 5 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

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