Ben DeHaan

Spring 2019 BUS 475 at PLNU

Points Total

  • 0 Today
  • 0 This Week
  • 621 Total

Participant Impact

  • up to
    84
    meatless or vegan meals
    consumed
  • up to
    1,290
    minutes
    spent outdoors
  • up to
    200
    minutes
    being mindful
  • up to
    440
    gallons of water
    have been saved

Challenges

Food

Reduce Animal Products

I will enjoy 5 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 12 OF 107
DAILY CHALLENGE

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 43 OF 107
DAILY CHALLENGE

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 22 OF 107
DAILY CHALLENGE

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 24 OF 107
DAILY CHALLENGE

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 20 OF 107
DAILY CHALLENGE

Feed

  • Reflection Question
    Water 5-Minute Showers
    Five minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?

    Ben DeHaan 1/15/2019 9:33 AM
    This morning I took a five minute shower and I was really cold this morning so I am impressed with myself.