Zen Doherty

Nakaii

Points Total

  • 0 Today
  • 0 This Week
  • 182 Total

Participant Impact

  • up to
    200
    minutes
    not spent in front of a screen
  • up to
    315
    minutes
    being mindful
  • up to
    200
    minutes
    spent exercising
  • up to
    200
    minutes
    spent outdoors
  • up to
    4
    plastic bottles
    not sent to the landfill
  • up to
    24
    gallons of water
    have been saved

Challenges

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 7
DAILY CHALLENGES

Simplicity

Go for a Daily Walk

I will take a walk for 20 minutes each day.

COMPLETED 10
DAILY CHALLENGES

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 4
DAILY CHALLENGES

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY CHALLENGES

Nature

Spend Time Outside

I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY CHALLENGES

Feed

Zen hasn't posted yet. Check back soon!