Didi Dopico

Miami Dade College, Medical Campus

Points Total

  • 0 Today
  • 0 This Week
  • 20 Total

Challenges

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY CHALLENGES

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY CHALLENGES

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY CHALLENGES

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Challenge

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY CHALLENGES

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Challenge

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

COMPLETED 0
DAILY CHALLENGES

Water

Collect Rain Water

I will create a rain garden or bioswale or use rain barrels to collect water for outdoor watering needs.

Uncompleted
One-Time Challenge

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY CHALLENGES

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