Adam Duran

Team Green

Points Total

  • 0 Today
  • 0 This Week
  • 222 Total

Participant Impact

  • up to
    30
    meatless or vegan meals
    consumed
  • up to
    600
    minutes
    spent exercising
  • up to
    20
    people
    helped
  • up to
    44
    plastic bottles
    not sent to the landfill
  • up to
    540
    minutes
    of additional sleep

Challenges

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 10 OF 48
DAILY CHALLENGE

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 11 OF 48
DAILY CHALLENGE

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 10 OF 48
DAILY CHALLENGE

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 9 OF 48
DAILY CHALLENGE

Community

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 10 OF 48
DAILY CHALLENGE

Feed

  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Adam Duran 11/14/2018 11:26 PM
    A way I can incorporate personal values in my exercise routine can be simply going on a hike. Quick group text to your homies is all it takes. Group hikes are not only very fun but you're enjoying nature and good company on top of getting some good exercise.