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Emma Engebretson's avatar

Emma Engebretson

Community Team

Points Total

  • 0 Today
  • 0 This Week
  • 234 Total

Participant Impact

  • up to
    390
    minutes
    spent exercising
  • up to
    30
    minutes
    being mindful
  • up to
    480
    minutes
    spent outdoors
  • up to
    140
    gallons of water
    have been saved

Emma's Actions

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Action

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 60-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

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