Ellie Foster

Community Team

"Mission statement"

Points Total

  • 0 Today
  • 25 This Week
  • 164 Total

Participant Impact

  • up to
    90
    minutes
    spent outdoors
  • up to
    330
    minutes
    being mindful

Challenges

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 6
DAILY CHALLENGES

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 6
DAILY CHALLENGES

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 6
DAILY CHALLENGES

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