Angela Geiss

EPFE 201 - 9

Points Total

  • 0 Today
  • 0 This Week
  • 76 Total

Participant Impact

  • up to
    2
    disposable cups
    not sent to the landfill
  • up to
    10
    minutes
    spent exercising
  • up to
    12
    meatless or vegan meals
    consumed
  • up to
    2
    plastic bottles
    not sent to the landfill
  • up to
    2
    plastic straws
    not sent to the landfill
  • up to
    2
    more servings
    of fruits and vegetables
  • up to
    2
    whole food meals
    consumed

Challenges

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY CHALLENGES

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

COMPLETED 0
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY CHALLENGES

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY CHALLENGES

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 0
DAILY CHALLENGES

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY CHALLENGES

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY CHALLENGES

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY CHALLENGES

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 0
DAILY CHALLENGES

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 0
DAILY CHALLENGES

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