Marisol Gonzales

Eco Organic

Points Total

  • 0 Today
  • 35 This Week
  • 153 Total

Participant Impact

  • up to
    1
    miles
    not traveled by car
  • up to
    0
    pounds of CO2
    have been saved
  • up to
    210
    minutes
    spent exercising
  • up to
    3
    more servings
    of fruits and vegetables
  • up to
    225
    minutes
    of additional sleep
  • up to
    1
    miles
    traveled by foot

Marisol's Actions

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 0
DAILY ACTIONS

Transportation

Walk Instead

I will walk 3 mile(s) each day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Feed

  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Marisol Gonzales 10/17/2020 12:51 PM
    I workout every morning with my team which incorporates quality time and team bonding while we get in shape