allison grandinetti

UWL Team - Wellik

Points Total

  • 0 Today
  • 0 This Week
  • 315 Total

Participant Impact

  • up to
    100
    minutes
    being mindful
  • up to
    500
    minutes
    spent outdoors
  • up to
    200
    minutes
    spent exercising
  • up to
    45
    minutes
    spent learning

Challenges

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY CHALLENGES

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY CHALLENGES

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY CHALLENGES

Energy

Learn About Renewable Energy

I will spend 45 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

Completed
One-Time Challenge

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 0
DAILY CHALLENGES

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY CHALLENGES

Feed

allison hasn't posted yet. Check back soon!