
Anna Griffith
Points Total
- 0 Today
- 0 This Week
- 69 Total
Participant Impact
-
up to2.0locally sourced mealsconsumed
Anna's Actions
Waste
Community Clean Up
I will sign out equipment from the Office of Sustainability and go pick up litter around my community.
Simplicity
DIY Halloween Costume
Say no to pre-packaged, store-bought costumes. Get creative with your Halloween costume by using thrifted, borrowed, and reused items/garments!
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 10 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Nature
Spend Time Outside
I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Practice Gratitude for Earth
I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Health
Practice Loving-Kindness Meditation
I will spend 12 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Joyful Movement
I will spend 5 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Support Pollution Reduction
I will spend at least 20 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Learn About Local Environmental Justice Concerns
I will spend 40 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Waste
RESEARCH LOCAL WASTE SITES
I will spend 20 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.