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Nakita Guiteau's avatar

Nakita Guiteau

Nature, God, and Social Justice 2023

Points Total

  • 0 Today
  • 40 This Week
  • 147 Total

Participant Impact

  • up to
    6.0
    plastic bottles
    not sent to the landfill
  • up to
    16
    gallons of water
    have been saved
  • up to
    135
    minutes
    spent exercising
  • up to
    20
    minutes
    of additional sleep

Nakita's Actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

Joyful Movement

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 3
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2
DAILY ACTIONS

Feed

  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Nakita Guiteau's avatar
    Nakita Guiteau 1/24/2023 2:42 PM
    Practicing gratitude allows us to simultaneously be better aware of ourselves and our relation to all things in the world. It provides us with the opportunity to humble ourselves and be appreciative of all the intricate systems of the world that keep us alive. It is almost frightening how unaware we can become, simply expecting everything to function as it always does. However, practicing gratitude can help eliminate the apathy and ignorance that prevents us from working to make the world a better place.