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Alessia Haas's avatar

Alessia Haas

Pledge to Go Green!

Points Total

  • 0 Today
  • 0 This Week
  • 525 Total

Participant Impact

  • up to
    15
    pounds of CO2
    have been saved
  • up to
    90
    minutes
    spent exercising
  • up to
    0
    lightbulbs
    replaced
  • up to
    5
    plastic bottles
    not sent to the landfill
  • up to
    20
    minutes
    not spent in front of a screen
  • up to
    20
    minutes
    of additional sleep

Alessia's Actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for minute(s) each day.

COMPLETED 12
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15
DAILY ACTIONS

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 7
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 13
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by minute(s)

COMPLETED 10
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 14
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for minutes each day.

COMPLETED 13
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 14
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 13
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Action

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

Completed
One-Time Action

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Completed
One-Time Action

Energy

Choose LED Bulbs

I will replace incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Action

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