Alixandria Hanson

Spring 2019 BUS 475 at PLNU

Points Total

  • 0 Today
  • 0 This Week
  • 801 Total

Participant Impact

  • up to
    18
    disposable cups
    not sent to the landfill
  • up to
    920
    minutes
    spent outdoors
  • up to
    660
    minutes
    spent exercising
  • up to
    10
    hours
    volunteered
  • up to
    78
    more servings
    of fruits and vegetables
  • up to
    3
    donations
    made

Challenges

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 18 OF 107
DAILY CHALLENGE

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 21 OF 107
DAILY CHALLENGE

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 15 OF 107
DAILY CHALLENGE

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 33 OF 107
DAILY CHALLENGE

Community

Connect with a Nonprofit

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

Completed
One-Time Challenge

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 26 OF 107
DAILY CHALLENGE

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 13 OF 107
DAILY CHALLENGE

Feed

  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Alixandria Hanson 1/16/2019 6:21 PM
    I actually got to meet people on my walk and go by the ocean which broke  up my day and let me get to know a new friend that I went on the walk with.
  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Alixandria Hanson 1/16/2019 6:20 PM
    I believe our mindset directly impacts our actions. The thoughts we have will manifest themselves into our world by the things we do or don't do.