Julia Hartig

UWL Team - Wellik

Points Total

  • 0 Today
  • 0 This Week
  • 166 Total

Participant Impact

  • up to
    240
    minutes
    not spent in front of a screen
  • up to
    120
    minutes
    spent outdoors
  • up to
    12
    more servings
    of fruits and vegetables
  • up to
    80
    gallons of water
    have been saved

Challenges

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY CHALLENGES

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED -1
DAILY CHALLENGES

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY CHALLENGES

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 4 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY CHALLENGES

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