
Megan Hawthorne
Points Total
- 0 Today
- 0 This Week
- 505 Total
Participant Impact
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up to13pounds of CO2have been saved
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up to160minutesbeing mindful
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up to260minutesnot spent in front of a screen
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up to220gallons of waterhave been saved
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up to300minutesof additional sleep
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up to26peoplehelped
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up to2.0documentarieswatched
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up to125minutesspent outdoors
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up to220minutesspent learning
Megan's Actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Building Resilience
Help Others
I will offer to help 2 person(s) who are in need each day.
Simplicity
Less Screen Time
I will replace 25 minute(s) of screen time each day with other activities.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Food
Watch a Documentary about Food Sovereignty
I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Waste
Learn About & Practice Sustainable Fashion
I will learn about sustainable fashion and begin trying to practice it in my own life.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 40 more minute(s) of sleep each night to achieve at least 7 hours per night.