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Megan Hawthorne's avatar

Megan Hawthorne

ENV 201 - Fall 2021

Points Total

  • 0 Today
  • 0 This Week
  • 505 Total

Participant Impact

  • up to
    13
    pounds of CO2
    have been saved
  • up to
    2
    documentaries
    watched
  • up to
    220
    minutes
    spent learning
  • up to
    160
    minutes
    being mindful
  • up to
    125
    minutes
    spent outdoors
  • up to
    26
    people
    helped
  • up to
    260
    minutes
    not spent in front of a screen
  • up to
    300
    minutes
    of additional sleep
  • up to
    220
    gallons of water
    have been saved

Megan's Actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Action Track: Building Resilience

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 14
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 25 minute(s) of screen time each day with other activities.

COMPLETED 6
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 9
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 11
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 6
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 12
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 7
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Action

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 40 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

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