
Liz Holbrook
Points Total
- 0 Today
- 0 This Week
- 3,379 Total
Participant Impact
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up to750minutesbeing mindful
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up to150disposable cupsnot sent to the landfill
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up to163plastic bottlesnot sent to the landfill
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up to2,708minutesspent exercising
Liz's Actions
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Mindfulness Practice
I will spend 15 minute(s) per day practicing Mindfulness.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.