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Liz Holbrook's avatar

Liz Holbrook

PLNU FSB: Faculty for Sustainable Business

Points Total

  • 0 Today
  • 0 This Week
  • 1,679 Total

Participant Impact

  • up to
    80
    disposable cups
    not sent to the landfill
  • up to
    2,628
    minutes
    spent exercising
  • up to
    1,801
    minutes
    being mindful
  • up to
    1,294
    minutes
    spent outdoors
  • up to
    83
    plastic bottles
    not sent to the landfill

Liz's Actions

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 66
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 66
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 65
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 38
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 62
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 37
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 64
DAILY ACTIONS

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