Liz Holbrook

I will keep lights, electronics, and appliances turned off when not using them.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will take a 30-minute walk outside each day.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.