Risa Holgin

Nakaii

Points Total

  • 0 Today
  • 0 This Week
  • 71 Total

Participant Impact

  • up to
    10
    minutes
    not spent in front of a screen
  • up to
    1
    locally sourced meals
    consumed
  • up to
    5
    meatless or vegan meals
    consumed
  • up to
    5
    minutes
    spent exercising
  • up to
    15
    minutes
    spent outdoors
  • up to
    2
    zero-waste meals
    consumed
  • up to
    3
    plastic bottles
    not sent to the landfill
  • up to
    48
    gallons of water
    have been saved
  • up to
    1
    whole food meals
    consumed

Challenges

Food

Watch a Documentary about Food Sovereignty

I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Challenge

Nature

Spend Time Outside

I will replace 10 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY CHALLENGE

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients each day.

COMPLETED 1
DAILY CHALLENGE

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY CHALLENGES

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 3
DAILY CHALLENGES

Food

Whole Foods Diet

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 1
DAILY CHALLENGE

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 1
DAILY CHALLENGE

Food

Zero-Waste Cooking

I will cook 2 meal(s) with zero-waste each day

COMPLETED 1
DAILY CHALLENGE

Food

Locally-Sourced Meals

I will source 1 meal(s) each day from local producers.

COMPLETED 1
DAILY CHALLENGE

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 1
DAILY CHALLENGE

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 2
DAILY CHALLENGES

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