Joshua Hong

PLNU Sustainability in Action (BUS475)

Points Total

  • 0 Today
  • 0 This Week
  • 274 Total

Participant Impact

  • up to
    420
    minutes
    being mindful
  • up to
    13
    more servings
    of fruits and vegetables
  • up to
    28
    plastic straws
    not sent to the landfill
  • up to
    15
    disposable cups
    not sent to the landfill
  • up to
    130
    minutes
    spent learning
  • up to
    780
    minutes
    spent exercising

Challenges

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 13 OF 118
DAILY CHALLENGE

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 13 OF 118
DAILY CHALLENGE

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 13 OF 118
DAILY CHALLENGE

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13 OF 118
DAILY CHALLENGE

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

Waste

Carry my Trash

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

COMPLETED 13 OF 118
DAILY CHALLENGE

Waste

Recycle Everything I Can

Contamination prevents what is recyclable from being recycled. I will spend 10 minutes researching and recycling all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 13 OF 118
DAILY CHALLENGE

Simplicity

Meditate

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

COMPLETED 14 OF 118
DAILY CHALLENGE

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 14 OF 118
DAILY CHALLENGE

Waste

Use a Reusable Mug

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 15 OF 118
DAILY CHALLENGE

Feed

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