Modal Title

Modal Description

Welcome to Campus Ecochallenge!

Watch the short video below to learn the basics.
You'll be an EcoChallenge expert in no time!

Ecochallenge.org
Campus Ecochallenge

Lauren Kim

PLNU Sustainable Sealions

Points Total

  • 0 Today
  • 0 This Week
  • 2,205 Total

Participant Impact

  • up to
    430
    minutes
    spent exercising
  • up to
    46
    meatless or vegan meals
    consumed
  • up to
    180
    minutes
    being mindful
  • up to
    160
    minutes
    spent outdoors
  • up to
    1,170
    minutes
    of additional sleep

Challenges

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY CHALLENGES

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY CHALLENGES

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 19
DAILY CHALLENGES

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 1
DAILY CHALLENGE

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 1
DAILY CHALLENGE

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY CHALLENGES

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 0
DAILY CHALLENGES

Feed

  • Reflection Question
    Waste Use Reusable Bags
    What do you do if you find yourself in the situation of needing a bag for items but don't have a reusable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to create a successful habit of not using plastic bags?
    Lauren Kim 9/05/2019 7:11 PM
    When I find myself without a reusable bag, I will usually either try to carry it all out of the store or find a shopping cart. I almost always refuse to use the plastic bags because I know that they are harmful to our environment and that I can get all of my items out of the store without using a plastic bag. 
    Read More
  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?
    Lauren Kim 9/05/2019 7:09 PM
    When I walk instead of drive in my neighborhood, I am able to slow down and pick up on details and enjoy nature. It's nice to be able to stop and smell the flowers or hear the birds chirping. It's a good way to unwind.
    Read More
  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?
    Lauren Kim 9/05/2019 7:09 PM
    When I walk instead of drive in my neighborhood, I am able to slow down and pick up on details and enjoy nature. It's nice to be able to stop and smell the flowers or hear the birds chirping. It's a good way to unwind.
    Read More
  • Reflection Question
    Health Happiness
    How does/can practicing gratitude keep you centered and motivated to work for a better world?
    Lauren Kim 9/05/2019 7:07 PM
    I believe that practicing gratitude allows our minds to stay in a positive space. It also allows us to step away from ourselves and focus on others and the positive influences they are making. 
    Read More