
Estelle Kistner
Points Total
- 0 Today
- 0 This Week
- 1,277 Total
Participant Impact
-
up to255minutesspent exercising
-
up to575minutesbeing mindful
-
up to87organic mealsconsumed
-
up to964gallons of waterhave been saved
-
up to25whole food mealsconsumed
Estelle's Actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients each day.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Food
Whole Food Lifestyle
I will enjoy 3 meal(s) each day free of processed foods.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 20 minutes each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.