zoe klausner

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will make an appointment for my annual physical.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

I will replace 30 minute(s) of screen time each day with other activities.

I will use a reusable bottle and stop purchasing bottled water, saving 10 disposable plastic bottle(s) a day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will spend 16 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

I will take a walk outside for 15 minutes each day.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will avoid sending 4 disposable cup(s) to the landfill each day by using a reusable mug.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will watch 2 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.