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Rory Kuczek's avatar

Rory Kuczek

Bard BardE3s

Points Total

  • 0 Today
  • 0 This Week
  • 64 Total

Participant Impact

  • up to
    2
    more servings
    of fruits and vegetables

Rory's Actions

Community

Special Earth Day Engagement

Today is an important day for our political representatives to hear from their voters. Use the links below to write a message or a tweet to your representatives asking them to support a Carbon Fee and Dividend plan: https://citizensclimatelobby.org/write-your-representative/#/74/ https://citizensclimatelobby.org/tweet-to-your-representative-about-the-energy-innovation-and-carbon-dividend-act/#/55/ Voting is one of the best things you can do for the earth. Go to this link to sign the pledge to commit to voting consistently and to always prioritizing environmental issues: https://www.environmentalvoter.org/sign-the-pledge

Uncompleted
One-Time Action

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Food

Building a Greenhouse

My goal is to create a greenhouse in my backyard. I want to plant vegetables and some fruit. This will cut down on my grocery bill and I will be eating local foods.

Uncompleted
One-Time Action

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Uncompleted
One-Time Action

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Uncompleted
One-Time Action

Feed

  • Reflection Question
    Health More Fruits and Veggies
    How does eating more fruits and vegetables and less meat positively affect yourself, other people, and our planet?

    Rory Kuczek's avatar
    Rory Kuczek 4/21/2020 6:28 AM
    I feel healthier and more energetic, but also cooking for my family has also made their lives a bit healthier as they have begun to steer away from meat. Just some fruit with breakfast, and eating cooked vegetable-based meals for lunch and dinner has improved their well-being as well as mine:)