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Joshua Lambert's avatar

Joshua Lambert

Section 8 EPFE 201

Points Total

  • 0 Today
  • 0 This Week
  • 287 Total

Participant Impact

  • up to
    3
    pounds of CO2
    have been saved
  • up to
    3
    meatless or vegan meals
    consumed
  • up to
    135
    minutes
    being mindful
  • up to
    56
    gallons of water
    have been saved
  • up to
    8
    whole food meals
    consumed

Joshua's Actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 0
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Food

Whole Food Lifestyle

I will enjoy 2 meal(s) each day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Feed

  • Reflection Question
    Food Whole Food Lifestyle
    Michael Pollan states that “it is better to pay the grocer (our edit: or the farmer!) than the doctor.” What are your thoughts on this assertion?

    Joshua Lambert's avatar
    Joshua Lambert 11/10/2019 5:18 PM
    It is better to pay the grocer or the farmer for healthier foods that will better our body now than for us down the line to pay thousands of dollars in order for medical assistance from a doctor.