Jennie Le

YCAS 2018

"I'll try my best so that the polar bears can stay just for a little longer"

Points Total

  • 0 Today
  • 0 This Week
  • 66 Total

Challenges

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0 OF 29
DAILY CHALLENGE

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients each day.

COMPLETED 0 OF 29
DAILY CHALLENGE

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 0 OF 29
DAILY CHALLENGE

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 0 OF 29
DAILY CHALLENGE

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0 OF 29
DAILY CHALLENGE

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0 OF 29
DAILY CHALLENGE

Simplicity

Disconnect from Email

I will disconnect from my email when not at work or school.

COMPLETED 0 OF 29
DAILY CHALLENGE

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 15 minute(s)

COMPLETED 0 OF 29
DAILY CHALLENGE

Community

Volunteer in my Community

I will volunteer 9 hour(s) in my community during the challenge.

Uncompleted
One-Time Challenge

Feed

  • Reflection Question
    Simplicity Disconnect from Email
    Notice how much time you were spending checking email away from work and make note of that. Now that you have stepped away from it and have not been checking, what changes are you noticing in your thoughts, use of time, stress and energy levels?

    Jennie Le 12/11/2018 5:53 PM
    By stepping away from the screen, you'll become a bit more mindful about your surroundings.