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Carli Lund's avatar

Carli Lund

University of St. Thomas Class of 2023

"I want to help create a more sustainable lifestyle as a college student!"

Points Total

  • 0 Today
  • 35 This Week
  • 266 Total

Participant Impact

  • up to
    41
    miles
    not traveled by car
  • up to
    386
    pounds of CO2
    have been saved
  • up to
    230
    minutes
    spent exercising
  • up to
    30
    minutes
    spent learning
  • up to
    11
    meatless or vegan meals
    consumed
  • up to
    40
    minutes
    not spent in front of a screen
  • up to
    150
    minutes
    of additional sleep
  • up to
    5
    miles
    traveled by foot

Carli's Actions

Transportation

Conduct Virtual Meetings

I will not travel for meetings and will instead conduct them virtually.

COMPLETED 2
DAILY ACTIONS

Transportation

Work from Home

I will work from home 3 day(s) to avoid my commute's carbon output.

Completed
One-Time Action

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 2
DAILY ACTIONS

Transportation

Walk Instead

I will walk 3 mile(s) each day instead of driving and avoid sending up to 0.0 lbs of CO2 into Earth's atmosphere.

COMPLETED 2
DAILY ACTIONS

Transportation

Stay on the Ground

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

Completed
One-Time Action

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 2
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 6 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Waste

Learn About & Practice Sustainable Fashion

I will learn about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Simplicity

Less Screen Time

I will replace 20 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 5
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 4
DAILY ACTIONS

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Feed

  • Reflection Question
    Health Healthy Sleep
    Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?

    Carli Lund's avatar
    Carli Lund 4/20/2020 10:58 AM
    I have tried to go to bed a little earlier if I know I have to get up early in the morning, and something that has helped me is reading before bed instead of being on my phone and I want to continue doing that!

    • Placeholder avatar for unknown participant
      Ariana Porcello 4/21/2020 11:04 AM
      I agree!  Staying off your phone is super helpful for getting on a better sleep schedule!
  • Reflection Question
    Health Exercise Daily
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Carli Lund's avatar
    Carli Lund 4/20/2020 10:18 AM
    I have been going on walks with my family most days on the trail by our house, not only getting quality time but spending time outdoors and moving our bodies!

    • Placeholder avatar for unknown participant
      Ariana Porcello 4/21/2020 10:57 AM
      That is awesome!!  Walking through trails is an awesome way to spend time with family, get exercise, and spend some time in nature!  Keep up the awesome work!!