Garrett Maier

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

I will replace 60 minute(s) of screen time each day with other activities.

I will engage in nature-based activities alone, or with my friends or family, for 45 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)