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Anna Makar's avatar

Anna Makar

Spring 2021 April Ann's ESR 171!

Points Total

  • 0 Today
  • 0 This Week
  • 434 Total

Participant Impact

  • up to
    245
    minutes
    spent exercising
  • up to
    1,205
    minutes
    spent outdoors
  • up to
    660
    minutes
    not spent in front of a screen
  • up to
    84
    gallons of water
    have been saved

Anna's Actions

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 7
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 6
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 10
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 9
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 15-minute walk outside each day.

COMPLETED 9
DAILY ACTIONS

Feed


  • Anna Makar's avatar
    Anna Makar 4/29/2021 12:48 PM
    went for two short walks and I have been saving a lot of water by forgetting to shower

  • Anna Makar's avatar
    Anna Makar 4/28/2021 7:18 AM
    I have been eating healthy meals with food I get from farmer's markets, and I have been exercising every day!

  • Anna Makar's avatar
    Anna Makar 4/26/2021 5:30 PM
    Went for two walks today and did some exercises. Boy am I out of shape. It's my new goal to exercise specific muscles every day!

  • Anna Makar's avatar
    Anna Makar 4/25/2021 4:12 PM
    Took the dog on a walk today and conserved a lot of water!

  • Anna Makar's avatar
    Anna Makar 4/22/2021 10:30 AM
    Yesterday I went to Henry Hagg Lake with my boyfriend and puppy and I kayaked for a while. We also walked around and hiked a little. 

  • Anna Makar's avatar
    Anna Makar 4/20/2021 1:20 PM
    Didn't have much time to go outside today, but hopefully I can take a long walk tonight. I've been using hardly any electricity and I drink a lot of water so it's not a huge deal that I don't flush the toilet every time (if you know what I mean). 

  • Anna Makar's avatar
    Anna Makar 4/18/2021 2:32 PM
    I went for a walk today with the dog and found 3 dead baby birds on the sidewalk. I don't know what happened to them, but it was really sad. I did a little burial for them. I also have only been using lights when I really need too as well as flushing the toilet.

  • Anna Makar's avatar
    Anna Makar 4/17/2021 9:35 AM
    Yesterday I went on two long walks, one of them was at Columbia park where there was a lot of pretty flowers blooming. I took some time to observe all the flowers and trees and wildlife. I also used almost no electricity the whole day.

  • Anna Makar's avatar
    Anna Makar 4/14/2021 7:30 PM
    Today I worked in my yard for about 4 hours. I put a little bit of grass down so my puppy can have a nice place to go potty (not too much watering required!). I also got several (native) succulents and some moss and planted them. hopefully they'll grow and cover the whole area! I also went on a walk with my puppy in a natural area, but she made me hold her for most of the way. I also spent most of my time outside today, so I barely used any electricity!

  • Anna Makar's avatar
    Anna Makar 4/13/2021 12:44 PM
    I went for a walk with my puppy today, I carried her most of the way so I got some good exercise. We spent 20 minutes outside and we will probably go on a couple more walks!