Melissa McLaughlin

Quaker House!!!

Points Total

  • 0 Today
  • 0 This Week
  • 259 Total

Participant Impact

  • up to
    80
    minutes
    spent exercising
  • up to
    160
    minutes
    spent outdoors
  • up to
    40
    minutes
    not spent in front of a screen
  • up to
    4
    pounds
    waste composted

Challenges

Nature

Practice Gratitude for Earth

I will spend 5 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 8 OF 352
DAILY CHALLENGE

Nature

Spend Time Outside

I will replace 5 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 8 OF 352
DAILY CHALLENGE

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 2 OF 352
DAILY CHALLENGE

Simplicity

Go for a Daily Walk

I will take a walk for 5 minutes each day.

COMPLETED 8 OF 352
DAILY CHALLENGE

Nature

Go for a Daily Walk

I will take a 5-minute walk outside each day.

COMPLETED 8 OF 352
DAILY CHALLENGE

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 8 OF 352
DAILY CHALLENGE

Simplicity

Meditate

I will meditate or create a moment of silence for 8 minute(s) each day to reflect on things important to me.

COMPLETED 0 OF 352
DAILY CHALLENGE

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 4 OF 352
DAILY CHALLENGE

Feed


  • Melissa McLaughlin 10/08/2018 8:40 PM
    Today I took a lovely walk in the fog! It's great to get out and appreciate all types of weather--you see another type of beauty when the scenery changes