
Robert Mennella
Points Total
- 0 Today
- 0 This Week
- 509 Total
Participant Impact
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up to1advocacy actionscompleted
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up to48conversationswith people
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up to56meatless or vegan mealsconsumed
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up to270minutesbeing mindful
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up to60minutesspent outdoors
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up to26plastic containersnot sent to the landfill
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up to1public officials or leaderscontacted
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up to1,080minutesof additional sleep
Robert's Actions
Simplicity
Meditate
I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 4 friends and/or classmates each day about the issue.
Community
Host A Watch Party
I will host a watch party to screen a documentary about an issue that matters to me.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
Use green transportation
I will travel by a hybrid or electric vehicle to lower my carbon footprint.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Food
Reduce Animal Products
I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Waste
Reduce Single-Use Disposables
Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.