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Matthea Mitchell's avatar

Matthea Mitchell

Community Team

Points Total

  • 0 Today
  • 0 This Week
  • 90 Total

Participant Impact

  • up to
    45
    minutes
    spent exercising
  • up to
    60
    minutes
    spent learning
  • up to
    4
    meatless or vegan meals
    consumed
  • up to
    1
    pounds of paper
    have been saved
  • up to
    4
    plastic bottles
    not sent to the landfill
  • up to
    4
    plastic straws
    not sent to the landfill
  • up to
    2
    more servings
    of fruits and vegetables
  • up to
    1
    waste audits
    conducted
  • up to
    1
    whole food meals
    consumed

Matthea's Actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 45 minute(s) each day.

COMPLETED 1
DAILY ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 1
DAILY ACTION

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 1
DAILY ACTION

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Food

Visit A Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Completed
One-Time Action

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Completed
One-Time Action

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

Food

Reduce Animal Products

I will enjoy 4 meatless meal(s) and/or 4 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Action

Waste

Use a Reusable Water Bottle

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Action Track: Building Resilience

Support Businesses Owned by People of Color

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

COMPLETED 1
DAILY ACTION

Waste

Skip the Straw

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

COMPLETED 1
DAILY ACTION

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