Debbie Namugayi

Eastern Kentucky University

Points Total

  • 0 Today
  • 0 This Week
  • 98 Total

Participant Impact

  • up to
    1
    pounds of paper
    have been saved
  • up to
    3
    plastic containers
    not sent to the landfill

Challenges

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY CHALLENGES

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 0
DAILY CHALLENGES

Simplicity

Buy Used Clothes

I will spend 10 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

COMPLETED 0
DAILY CHALLENGES

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY CHALLENGES

Simplicity

Go for a Daily Walk

I will take a walk for 15 minutes each day.

COMPLETED 0
DAILY CHALLENGES

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 0
DAILY CHALLENGES

Waste

Reduce Single-Use Disposables

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY CHALLENGES

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided at work or school.

COMPLETED 0
DAILY CHALLENGES

Feed

  • Reflection Question
    Waste Choose Two-Sided Printing
    Choosing two-sided printing can be an easy adjustment on your computer settings. How can you help others make this same switch? Can it be encouraged company wide?

    Debbie Namugayi 10/04/2019 9:52 AM
    We have double-sided printing throughout campus. 

  • Debbie Namugayi 10/02/2019 12:21 PM
    I always print double-sided and I reuse the back of single-sided paper as my scratch paper.