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Lisa Nicolaison's avatar

Lisa Nicolaison

Mathey College

Points Total

  • 0 Today
  • 0 This Week
  • 630 Total

Participant Impact

  • up to
    1
    community events
    hosted or attended
  • up to
    195
    minutes
    spent exercising
  • up to
    260
    minutes
    spent learning
  • up to
    205
    minutes
    being mindful
  • up to
    195
    minutes
    spent outdoors
  • up to
    210
    minutes
    not spent in front of a screen
  • up to
    2
    hours
    volunteered

Lisa's Actions

Simplicity

Limit Social Media

I will limit my social media use to once each day reducing my daily use by 60 minute(s)

COMPLETED 3
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.

COMPLETED 0
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 4
DAILY ACTIONS

Action Track: Justice for the Whole Community

Support Native Communities

I will use the resource links provided below and spend 120 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

Completed
One-Time Action

Waste

RESEARCH LOCAL WASTE SITES

I will spend 60 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

Uncompleted
One-Time Action

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 4
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Action

Nature

Join An Outdoor Project

I will join an outdoor restoration project in my community while observing best practices in my region for not spreading COVID-19.

Completed
One-Time Action

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 4
DAILY ACTIONS

Feed


  • Lisa Nicolaison's avatar
    Lisa Nicolaison 10/23/2020 3:42 PM
    Happy Friday everyone! I hope you all have a restful weekend.

  • Lisa Nicolaison's avatar
    Lisa Nicolaison 10/20/2020 10:59 AM
    Eating lunch without my phone today was really freeing!
  • Reflection Question
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Lisa Nicolaison's avatar
    Lisa Nicolaison 10/19/2020 3:00 PM
    I notice more sounds of nature like birds chirping. 
  • Reflection Question
    Food Try a New Way to Prep
    Canning and pickling food is a great way to have delicious summer fruits and vegetables all year round. Just make sure to follow the canning and pickling guidelines from the USDA or another trusted source. What are some foods that you would like to preserve and enjoy later in the year?

    Lisa Nicolaison's avatar
    Lisa Nicolaison 10/11/2020 10:48 AM
    I really enjoyed making pickles for the first time and apple butter with freshly picked apples from a local farm!

  • Lisa Nicolaison's avatar
    Lisa Nicolaison 10/10/2020 10:24 AM
    Planted trees today!
     

  • Lisa Nicolaison's avatar
    Lisa Nicolaison 10/03/2020 10:14 AM
    Happy Saturday! Good luck with midterms everyone! 

  • Lisa Nicolaison's avatar
    Lisa Nicolaison 9/28/2020 7:33 AM
    I signed up to plant trees on October 10! So my one-time daily action is not complete yet but ready to go :)

  • Lisa Nicolaison's avatar
    Lisa Nicolaison 9/27/2020 2:16 PM
    Test- today is day one! Let's see how this goes :)