Nathan Norman

Sustainable Sealion Superstars

Points Total

  • 0 Today
  • 0 This Week
  • 593 Total

Participant Impact

  • up to
    337
    pounds of CO2
    have been saved
  • up to
    24
    disposable cups
    not sent to the landfill
  • up to
    720
    minutes
    spent exercising
  • up to
    390
    minutes
    not spent in front of a screen
  • up to
    1
    documentaries
    watched
  • up to
    1
    waste audits
    conducted
  • up to
    2
    locally sourced meals
    consumed
  • up to
    24
    plastic bottles
    not sent to the landfill
  • up to
    780
    minutes
    being mindful
  • up to
    120
    minutes
    spent learning

Challenges

Health

Support Pollution Reduction

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Challenge

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

Completed
One-Time Challenge

Health

Audit Toxic Cleaning Products in my Home

I will spend 15 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

Completed
One-Time Challenge

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

Completed
One-Time Challenge

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

Completed
One-Time Challenge

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Challenge

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 12 OF 86
DAILY CHALLENGE

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 12 OF 86
DAILY CHALLENGE

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12 OF 86
DAILY CHALLENGE

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.

Completed
One-Time Challenge

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 12 OF 86
DAILY CHALLENGE

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 12 OF 86
DAILY CHALLENGE

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time each day with other activities.

COMPLETED 13 OF 86
DAILY CHALLENGE

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 13 OF 86
DAILY CHALLENGE

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 13 OF 86
DAILY CHALLENGE

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 13 OF 86
DAILY CHALLENGE

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 15 OF 86
DAILY CHALLENGE

Feed


  • Nathan Norman 5/26/2019 8:34 PM
    Clean eating is gradually reshaping my body. Beginning to feel much better!

  • Nathan Norman 5/25/2019 10:04 AM
    I am starting to see the results from writing down three things that I am grateful and thankful for. Thankfulness is the cure to jealously, envy, feelings of unworthiness, and self-doubt. This is a very sustainable path and habit towards contentment.

  • Nathan Norman 5/24/2019 9:01 PM
    Exercising daily has completely changed my energy levels as well as my mood swings. Feeling much healthier and confident!

  • Nathan Norman 5/24/2019 9:00 PM
    Daily meditation has helped me to clear my mind and prepare for my day. Highly recommend for those aiming to lower their stress levels and get a more firm grip and control over their day. 

  • Nathan Norman 5/18/2019 10:53 AM
    Wow, I can see that initiating small changes to the way I encounter life through the lens of being conscious of my actions towards their impact on the Earth is changing my life and making the world more sustainable and green!

  • Nathan Norman 5/16/2019 11:08 AM
    Killing it. Saving the planet, one reusable mug at a time.

  • Nathan Norman 5/15/2019 9:16 AM
    Meditation was very impactful today. It allowed me to relax and prepare for my day. I am looking forward to making this a daily habit for years to come.

  • Nathan Norman 5/15/2019 9:16 AM
    Meditation was very impactful today. It allowed me to relax and prepare for my day. I am looking forward to making this a daily habit for years to come.

  • Nathan Norman 5/15/2019 9:16 AM
    Meditation was very impactful today. It allowed me to relax and prepare for my day. I am looking forward to making this a daily habit for years to come.

  • Nathan Norman 5/15/2019 9:16 AM
    Meditation was very impactful today. It allowed me to relax and prepare for my day. I am looking forward to making this a daily habit for years to come.